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“Psychological Abuse Exists Everywhere.”

By Anne Sofie Hoffmann Schrøder — 2021

Sherin Khankan, 45, is Denmark’s first female Imam and the founder of Exitcircle, an NGO for victims of psychological abuse. Although her vocation has cost her a marriage and attacks from conservative Muslims, as well as right-wing politicians, she insists on the necessity to build bridges between worlds. She discusses her vocation in this interview.

Read on sistersofeurope.eu

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How Does Mindfulness Differ from Cognitive Behavior Therapy?

In traditional cognitive behavior therapy, you are taught to try to answer back to negative thoughts. This can be challenging because if you have been depressed for a long time you tend to believe the negative thoughts. With mindfulness, you learn a different approach.

Article
Stuart J. Eisendrath MD
2020
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What Is Cognitive Behavioral Therapy (CBT)?

Cognitive behavioral therapy focuses on changing the automatic negative thoughts that can contribute to and worsen emotional difficulties, depression, and anxiety. These spontaneous negative thoughts have a detrimental influence on mood.

Article
Kendra Cherry
2020
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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

Article
Tara Brach
2017
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