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'The Music of Yoga': Agnostics, Christians Find Spiritual Benefits in Kirtan's Hindu Chants

By Siobhan Hegarty — 2017

In the 1990s, American musician Dave Stringer went to India for a pay cheque and came back with a calling. Hired by an Indian guru to make videos, he was tasked with translating the philosophy of yoga and the music of yoga, known as kirtan, into film.

Read on www.abc.net.au

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Softening the Belly… of Sorrow

We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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Kirtan Music