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'The Music of Yoga': Agnostics, Christians Find Spiritual Benefits in Kirtan's Hindu Chants

By Siobhan Hegarty — 2017

In the 1990s, American musician Dave Stringer went to India for a pay cheque and came back with a calling. Hired by an Indian guru to make videos, he was tasked with translating the philosophy of yoga and the music of yoga, known as kirtan, into film.

Read on www.abc.net.au

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Move into Meditation with Shiva Rea’s Prana Flow Pranams: Prepare for a Life-Changing Sun Salutation Practice with Shiva Rea’s Prana Flow Pranams

Steps to perform the Mountain Pose with heart opener and victory mudra. Start your day right.

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Shiva Rea
2017
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Welcome Summer with Shiva Rea's Solstice Prostration Practice: Celebrate the Summer Solstice and Second International Day of Yoga with Shiva Rea's Prana Flow Pranams, a Healing Movement Meditation Featuring Whole-Body Prostrations to the Earth.

Dive into Sun Salutations with Shiva Rea and discover the sequences, mantras, and mudras that originally accompanied this simple yet powerful ancient practice.

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Shiva Rea
2017
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You Are Here: The Five Koshas, or 'Layers' of the Body, Constitute a Map for Navigating the Inner Journey.

Within yoga, a different guide is needed—one that charts the landscape of the self. The koshas, “layers” or “sheaths,” make up one such map, charted by yogic sages some 3,000 years ago.

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Shiva Rea
2017
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Kirtan Music