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'The Music of Yoga': Agnostics, Christians Find Spiritual Benefits in Kirtan's Hindu Chants

By Siobhan Hegarty — 2017

In the 1990s, American musician Dave Stringer went to India for a pay cheque and came back with a calling. Hired by an Indian guru to make videos, he was tasked with translating the philosophy of yoga and the music of yoga, known as kirtan, into film.

Read on www.abc.net.au

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Krishna Das

Krishna Das leads kirtan (chants invoking the name of God) all over the world. After meeting Ram Dass in 1968, he went on to the life-altering epiphany of being with their guru, Neem Karoli Baba, Maharaj-ji.

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The Power of Kirtan

As yoga has become increasingly popular in the United States, so has the ancient practice of kirtan (KEER-tahn), or yogic chanting. The call-and-response format of chanting is a type of yoga in itself and has many of the mind-calming benefits of a yoga class or sitting meditation.

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The Beginners' Guide to Kirtan and Mantra

Across the country and around the world, yoga practitioners are chanting in foreign tongues, including Sanskrit, Hindi, and Gurmukhi. They’re even chanting in English.

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The Power of ‘Om’: How Chanting Can Help Your Stress and Sleep

“Scientific studies have found that chanting can decrease stress, anxiety and depressive symptoms, as well as increase positive mood, feelings of relaxation and focused attention,” Perry says.

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Planetary Healing Sounds

The following article contains information about three short and powerful mantras—sacred sounds that may effectively be used individually or in groups for transformation: “OM”, “AH” and “HU”. These mantras are particularly useful sounds for projecting specific intentions.

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What Is the True Purpose of Yoga?

In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.

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Kirtan Music