By Serena Oppenheim — 2018
How Vedic Meditation helped me, and why it might help you.
Read on thriveglobal.com
CLEAR ALL
The life of an entrepreneur isn’t necessarily easy. As the pop-culture phrase has it: “The struggle is real.”
The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.
1
Try this short meditation when you need a reminder that you are, and have, enough.
2
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.