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Looking to Thrive? Then Vedic Meditation Might Be the Answer for You

By Serena Oppenheim — 2018

How Vedic Meditation helped me, and why it might help you.

Read on thriveglobal.com

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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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Vedic Meditation