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Looking to Thrive? Then Vedic Meditation Might Be the Answer for You

By Serena Oppenheim — 2018

How Vedic Meditation helped me, and why it might help you.

Read on thriveglobal.com

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Use Guided Imagery for Relaxation

You may have heard of guided imagery as a stress management technique, but do you know how it works, why it's useful, and how it measures up against other stress relievers? Guided imagery is an effective stress management technique and has remained popular for several reasons.

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Elizabeth Scott
2020
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Vedic Meditation