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Looking to Thrive? Then Vedic Meditation Might Be the Answer for You

By Serena Oppenheim — 2018

How Vedic Meditation helped me, and why it might help you.

Read on thriveglobal.com

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If There Was Ever a Time to Activate Your Vagus Nerve, It Is Now

Emerging research on the vagus nerve sheds light on how people can tune in to their nervous systems and find ways back to a “rest and digest” state amidst the chronic stress.

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Vedic Meditation