ARTICLE

FindCenter AddIcon

Meditation on Compassion

By Jack Kornfield

To cultivate compassion, let yourself sit in a centered and quiet way. In this traditional form of practice you will combine a repeated inner intention with visualization and the evocation of the feeling of compassion.

Read on jackkornfield.com

FindCenter Post-Image
01:27

‘Yoga Girl’ Rachel Brathen’s Best Meditation Tips

‘Yoga Girl’ shares her tips on how to find the time and energy to fit meditation into a busy lifestyle.

FindCenter AddIcon

EXPLORE TOPIC

Compassion Meditation