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Meditation on Compassion

By Jack Kornfield

To cultivate compassion, let yourself sit in a centered and quiet way. In this traditional form of practice you will combine a repeated inner intention with visualization and the evocation of the feeling of compassion.

Read on jackkornfield.com

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Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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Lodro Rinzler
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2013
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Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

Book
Lodro Rinzler
2014
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EXPLORE TOPIC

Compassion Meditation