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Warning Signs Your Chakras Are Out of Balance

By Reshma Patel — 2020

When our main seven chakras are open and balanced, energy can flow freely through our bodies and minds.

Read on www.mindbodygreen.com

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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

Article
Rebecca Tolin
2014
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Chakras