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What Are the 7 Chakras and How Can You Unblock Them?

By Sara Lindberg — 2020

If you’ve ever taken a yoga or meditation class, had an energy healing session like reiki, or just watched online videos about those subjects, you’ve no doubt heard about chakras and the role they play in the flow of energy in your body.

Read on www.healthline.com

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03:25

Yogi Bhajan Speaks About 10 Bodies, 7 Chakras, and Meditation

Yogi Bhajan lecture from Healers Course in Espanola, NM August 13, 1998 Yogi Bhajan answers question about the chakras. "There are seven chakras. The eighth is what we call the arc line and that's it. There's no other chakra. There are seven." This lecture is presented by SuperHealth.

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Yogi Bhajan
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2010
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01:15

Align the Chakras to Help with Anxiety with Donna Eden

Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.

Video
Donna Eden
2015
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01:28:52

Anodea Judith - Understanding Your Chakras

Anodea Judith, Ph.D. has made the revival of the chakra system her life's work.

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Anodea Judith
2015
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07:16

How to Use the Energy of the Chakras to Heal Yourself | Anodea Judith

Energy is in everything. It's everywhere. It's all around us, and that includes our bodies. By conditioning your body through simple exercises, you can learn to heal the physical body, and nourish yourself with energy.

Video
Anodea Judith
2019
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The Chakra Bible: The Definitive Guide to Working with Chakras

Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power.

Book
Patricia Mercier
2007
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Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind

Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging.

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Christina D'Arrigo
2020
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Chakras For Beginners: Teach Me Everything I Need To Know About Chakras For Beginners In 30 Minutes

1. This book teaches you what chakras are and where you can find them on the body. 2. This book shows you the benefits of keeping clean and balanced chakras on a daily basis. 3. Inside this book you will learn the answers to some of the most commonly asked questions about chakra balancing. 4.

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30-Minute Reads
2014
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Chakras & Self-Care: Activate the Healing Power of Chakras with Everyday Rituals

Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras.

Book
Ambi Kavanagh
2020
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Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization

Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit.

Book
April Pfender
2019
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Chakra Healing and Yoga Nidra: A Beginners Guide

Ideally, the chakras should be active and balanced but it is not uncommon to have an imbalance in the chakras. So, if one chakra is not working properly, it would affect the flow of energy in the whole body and the physical organs influenced by that chakra would also get affected.

Book
Sophie J. Harris
2020
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Chakras