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What Are the 7 Chakras and How Can You Unblock Them?

By Sara Lindberg — 2020

If you’ve ever taken a yoga or meditation class, had an energy healing session like reiki, or just watched online videos about those subjects, you’ve no doubt heard about chakras and the role they play in the flow of energy in your body.

Read on www.healthline.com

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What Are Chakras? with Caroline Shola Arewa

This is a question I get asked a lot. They are energy centers. We have seven main energy chakras. They allow us to have a greater understanding of everything that was, is and shall be.

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Caroline Shola Arewa
2014
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Opening to Spirit: Contacting the Healing Power of the Chakras and Honouring African Spirituality

The chakras are wheels of energy inside the body. This ancient system is often thought to have emerged from the yogic traditions of India, but in Opening to Spirit, Caroline Shola Arewa explores the importance of the chakras to the ancient Africans and Egyptians.

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Caroline Shola Arewa
1998
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