By Jason Marsh — 2019
Research finds that training in compassion makes us more altruistic.
Read on www.mindful.org
CLEAR ALL
Developing the mysterious condition in the 96% of people who do not have it may help to improve learning skills, aid recovery from brain injury and guard against mental decline in old age
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.