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How to Train the Compassionate Brain

By Jason Marsh — 2019

Research finds that training in compassion makes us more altruistic.

Read on www.mindful.org

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3 Keys to Effective Meditation

I’ve meditated every day for the past decade. I owe my happiness, health, and life to this one simple tool.

Article
Gabrielle Bernstein
2014
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Tap into Your Compassion to Push Out Negativity

Our most negative encounters can sometimes offer us great spiritual guidance.

Article
Gabrielle Bernstein
2015
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EXPLORE TOPIC

Compassion