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How to Train the Compassionate Brain

By Jason Marsh — 2019

Research finds that training in compassion makes us more altruistic.

Read on www.mindful.org

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Give and You Shall Receive

Reginald A. Ray argues that far from being a “lesser” practice, giving is central to all schools of Buddhism and essential to—perhaps synonymous with—the relinquishment of ego.

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Reginald A. Ray
2018
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Overcoming Ego with the Practice of Chöd

Lama Tsultrim Allione looks at how the traditional Buddhist practice of chöd—offerings one’s own body to frightening demons—can inspire us to let go of ego and practice joyful generosity.

Article
Lama Tsultrim Allione
2017
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EXPLORE TOPIC

Compassion