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How to Train the Compassionate Brain

By Jason Marsh — 2019

Research finds that training in compassion makes us more altruistic.

Read on www.mindful.org

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Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

Article
Jodi Clarke
2019
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EXPLORE TOPIC

Compassion