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How to Train the Compassionate Brain

By Jason Marsh — 2019

Research finds that training in compassion makes us more altruistic.

Read on www.mindful.org

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Know Your Enemy

We call people who harm us enemies, but is that who they really are? When we see the person behind the label, say Buddhist teachers Sharon Salzberg and Robert Thurman, everyone benefits.

Sharon Salzberg, Robert Thurman

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