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How to Train the Compassionate Brain

By Jason Marsh — 2019

Research finds that training in compassion makes us more altruistic.

Read on www.mindful.org

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How Showing Compassion for Animals Can Improve Personal Well-Being

In man’s world, animals often bear the worst of our dark side, suffering under the stresses of cruelty and ruthlessness, however, being compassionate towards animals may actually be good for your health and well-being, perhaps even prolonging your life.

Article
Alex Pietrowski
2017
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EXPLORE TOPIC

Compassion