By Jason Marsh — 2019
Research finds that training in compassion makes us more altruistic.
Read on www.mindful.org
CLEAR ALL
Given the state of things, especially in recent weeks, it appears that WE must be the heroes, the spiritual warriors, and bodhisattvas that we seek and that the world needs.
Buddhist teacher Pema Chödrön and novelist Alice Walker on how tonglen meditation practice opens our heart, expands our vision, and plants the seeds of love in our lives.