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Polarity Therapy – Who Invented It and What’s It Used For?

By Leslie DeMatteo, LMT, MS — 2018

Polarity therapy is a system of energetic bodywork developed by Dr. Randolph Stone, D.C., D.O, which blends several traditions.

Read on www.integrativehealthcare.org

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What Is Reflexology? Can It Relieve Stress?

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

Article
Brent A. Bauer
2020
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Hannah Dylan Pasternak
2020
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