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I’m a Reiki Master Teacher, and Here’s How I Practice Self-Healing on a Regular Basis

By Parita Shah — 2020

Buddhist monk Mikao Usui introduced the energy-healing therapy of Reiki in 1920 in Japan before it came to the United States in the 1940s, and then Europe in the 1980s.

Read on www.wellandgood.com

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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

Article
Rebecca Tolin
2014
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How I Learned to Harness My Gift of Seeing Energy to Help People Heal Themselves

Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.

Article
Donna Eden
2020
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Reiki