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I’m a Reiki Master Teacher, and Here’s How I Practice Self-Healing on a Regular Basis

By Parita Shah — 2020

Buddhist monk Mikao Usui introduced the energy-healing therapy of Reiki in 1920 in Japan before it came to the United States in the 1940s, and then Europe in the 1980s.

Read on www.wellandgood.com

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Stephen W. Porges, PhD: Q&A About Freezing, Fainting, and the ‘Safe’ Sounds of Music Therapy

[Porges'] widely-cited polyvagal theory contends that living creatures facing or sensing mortal danger will immobilize, even “play dead,” as a last resort.

Article
Margot Slade
2018
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8 Ways People Recover From Post Childhood Adversity Syndrome

Cutting-edge research tells us that experiencing childhood emotional trauma can play a large role in whether we develop physical disease in adulthood. In Part 1 of this series, we looked at the growing scientific link between childhood adversity and adult physical disease.

Article
Donna Jackson Nakazawa
2015
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