By Deb Dana — 2020
Polyvagal Theory Encounters Teletherapy
Read on www.psychotherapynetworker.org
CLEAR ALL
Before he fought in the galactic battles of Star Wars, Adam Driver was a United States Marine with 1/1 Weapons Company.
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Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?
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Anger is inevitable when our lives consist of giving in and going along; when we assume responsibility for other people’s feelings and reactions; when we relinquish our primary responsibility to proceed with our own growth and ensure the quality of our own lives; when we behave as if having a...
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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.
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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.