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ARTICLE
Reaching Out in Nervous Times
By Deb Dana — 2020
Polyvagal Theory Encounters Teletherapy
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TOPIC
- Marriage (22)
- Community Healing (18)
- BIPOC Well-Being (16)
- Connection (15)
- Friendship (15)
- Inner Life (15)
- Intimacy (14)
- Neurodiversity (14)
- Belonging (13)
- Spiritual Development (13)
- Spiritual Growth (13)
- Divorce and Breakup (12)
- God (12)
- Love (12)
- Building Culture (11)
- Racial Healing (11)
- Religious Experience (11)
- Activism/Service (10)
- Racial Justice (10)
- ADD/ADHD (9)
- Black Well-Being (9)
- Compassion (9)
- Loneliness (9)
- Mysticism (9)
- Christian Mysticism (8)
- Self-Discovery (8)
- Spiritual Awakening (8)
- Spiritual Practices (8)
- Authenticity (7)
- Consciousness (7)
- Finding Meaning (7)
- Forgiveness (7)
- Judaism (7)
- Leadership (7)
- Self-Reflection Practices (7)
- Speaking Your Truth (7)
- Spiritual Direction (7)
- Toxic Relationships (7)
- Transformation (7)
- Unity (7)
- Withholding (7)
- Work Relationships (7)
- Autism (6)
- Faith (6)
- Family Dynamics (6)
- Parenting (6)
- Passive-Aggressive Behavior (6)
- Self-Acceptance (6)
- Self-Development (6)
- Self-Love (6)
- Social Justice (6)
- Spirituality and Politics (6)
- Trust (6)
- Cancer (5)
- Christianity (5)
- Disconnection (5)
- Mindfulness (5)
- Offering Support to Others (5)
- Prayer (5)
- Resilience (5)
- Self-Worth (5)
- Veteran Well-Being (5)
- Awareness (4)
- Buddhism (4)
- Connection with Nature (4)
- Creative Well-Being (4)
- Intention (4)
- Letting Go (4)
- Meditation (4)
- New Relationships (4)
- Nonviolence (4)
- Personal Development (4)
- Presence (4)
- Racial Discrimination (4)
- Search for Purpose (4)
- Self-Actualization (4)
- Self-Care (4)
- Self-Esteem (4)
- Self-Expression (4)
- Self-Realization (4)
- Self-Reckoning (4)
- Sex (4)
- Social Responsibility (4)
- Spiritual Healing (4)
- Acceptance (3)
- Anger (3)
- Building Character (3)
- Collaboration (3)
- Decision Making (3)
- Dharma (3)
- Ecospirituality (3)
- Empathy (3)
- Empowerment (3)
- Entrepreneurship (3)
- Freedom (3)
- Grief (3)
- Hope (3)
- Identity (3)
- Kindness (3)
- LGBTQIA Relationships (3)
- Military to Civilian Re-entry (3)
- Mindfulness Practices (3)
- Narcissism (3)
- Oneness (3)
- Psychology and Spirituality (3)
- Racism (3)
- Self-Compassion (3)
- Self-Healing (3)
- Self-Reliance (3)
- Setting Limits and Boundaries (3)
- Soul Mission (3)
- Stress Management (3)
- Suffering (3)
- The Divine (3)
- Tibetan Buddhism (3)
- Values (3)
- Vulnerability (3)
- Accepting Love (2)
- Adaptability (2)
- Attachment Theory (2)
- Conflict Resolution (2)
- Death and Dying (2)
- Dysfunctional Childhood (2)
- Economic Justice (2)
- Emotional and Mental Health (2)
- Emotional Intelligence (EQ) (2)
- Faith and Identity (2)
- Fear (2)
- Generosity (2)
- Gratitude (2)
- Grit (2)
- Guilt (2)
- Happiness (2)
- Highly Sensitive People (2)
- Human Potential (2)
- Imagination and Creativity (2)
- Indigenous Healing Approaches (2)
- Indigenous Well-Being (2)
- Inner Strengths (2)
- Interdependence (2)
- Life Challenges (2)
- Lovingkindness (2)
- Midlife Crisis (2)
- Moral Philosophy (2)
- Non-Duality (2)
- Perception (2)
- Poverty/Economic Inequality (2)
- Psychology (2)
- PTSD (2)
- Ritual (2)
- Science and Spirituality (2)
- Self-Mastery (2)
- Shadow (2)
- Social Anxiety (2)
- Spiritual Quest (2)
- Storytelling (2)
- Sustainability (2)
- Talk Therapy (2)
- Women’s Well-Being (2)
- Work Challenges (2)
- Yoga (2)
- Abandonment (1)
- Addiction (1)
- Afterlife (1)
- Aging (1)
- Anger Management (1)
- Anxiety (1)
- Asking for Help (1)
- Ayurveda (1)
- Betrayal (1)
- Breathwork (1)
- Buddha Nature (1)
- Challenges with Teens (1)
- Children’s Well-Being (1)
- Climate Change (1)
- Codependency (1)
- Competition (1)
- Confidence (1)
- Conscious Evolution (1)
- Courage (1)
- Cross-Cultural Dynamics (1)
- Diamond Approach (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Ego (1)
- Ego Transcendence (1)
- Embodiment (1)
- Emotional Labor (1)
- Enneagram (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Failure (1)
- Fate (1)
- Female Empowerment (1)
- Feminism (1)
- Following Bliss (1)
- Gender and Spirituality (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Global Challenges (1)
- Growth Mindset (1)
- Habit Formation (1)
- Hero’s Journey (1)
- Honoring Emotion (1)
- Hospice (1)
- Household Labor (1)
- Identity Shifts (1)
- Infidelity (1)
- Inner Peace (1)
- Inspiration (1)
- Integrity (1)
- Jewish Renewal (1)
- Jungian Analysis (1)
- Karma (1)
- Latinx Well-Being (1)
- LGBTQIA Sexuality (1)
- Love Languages (1)
- Masculine/Feminine Dynamics (1)
- Mediums (1)
- Men’s Well-Being (1)
- Motherhood (1)
- Near-Death Experience (1)
- Neuropsychology (1)
- Neuroscience (1)
- Othering (1)
- Passion (1)
- Patience (1)
- Plant Spirit Medicine (1)
- Positive Thinking (1)
- Problem Solving (1)
- Psilocybin (1)
- Racial Identity (1)
- Raising Daughters (1)
- Regret (1)
- Rest (1)
- Retirement (1)
- Self-Control (1)
- Self-Limiting Beliefs (1)
- Shame (1)
- Somatic Practices (1)
- Spirituality and Health (1)
- Sutras (1)
- Transitions (1)
- Trauma (1)
- Visions and Hallucinations (1)
- War (1)
- Well-Being (1)
- Work Ethic (1)
- Work-Life Balance (1)
- Young Adult Well-Being (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Howard Thurman (6)
- Esther Perel (5)
- Jeff Foster (5)
- Gary Chapman (4)
- Julie Schwartz Gottman (4)
- Elizabeth Lesser (3)
- Jetsunma Tenzin Palmo (3)
- Ramani Durvasula (3)
- Alan Watts (2)
- bell hooks (2)
- Brendon Burchard (2)
- Elaine Aron (2)
- Gay Hendricks (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- Jacqui Lewis (2)
- Jan Willis (2)
- John Bradshaw (2)
- John Gottman (2)
- John O’Donohue (2)
- Lama Surya Das (2)
- Lori Gottlieb (2)
- Mark Nepo (2)
- Maya Angelou (2)
- Oprah Winfrey (2)
- Sharon Strand Ellison (2)
- Terri Cole (2)
- Thich Nhat Hanh (2)
- A. H. Almaas (1)
- Abraham Joshua Heschel (1)
- Alejandro Jodorowsky (1)
- Camille Helminski (1)
- Carl Jung (1)
- Chan Khong (1)
- Daniel Amen (1)
- Danya Ruttenberg (1)
- David R. Hawkins (1)
- David Steindl-Rast (1)
- Debbie Ford (1)
- Dietrich Bonhoeffer (1)
- Don Hanlon Johnson (1)
- don Miguel Ruiz (1)
- don Miguel Ruiz Jr. (1)
- Dorothy Firman (1)
- Edward Hallowell (1)
- Elaine Pagels (1)
- Elizabeth Gilbert (1)
- Francoise Bourzat (1)
- Gary Zukav (1)
- Heidi Campbell (1)
- Hildegard von Bingen (1)
- Huston Smith (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- James H. Cone (1)
- Jerry M. Ruhl (1)
- john a. powell (1)
- John Welwood (1)
- Karen Casey (1)
- Kathlyn Hendricks (1)
- Kim Eng (1)
- Larry Harvey (1)
- Larry Yang (1)
- Louise Hay (1)
- M. Scott Peck (1)
- Malcolm X (1)
- Marie Forleo (1)
- Melanie Joy (1)
- Mitch Albom (1)
- Mona Polacca (1)
- Mother Meera (1)
- Neem Karoli Baba (1)
- Patanjali (1)
- Peter Russell (1)
- Pierre Teilhard de Chardin (1)
- Ram Dass (1)
- Rick Hanson (1)
- Robert A. Johnson (1)
- Russell Brand (1)
- Sadhguru (1)
- Sam Harris (1)
- Satish Kumar (1)
- Shefali Tsabary (1)
- Shunryu Suzuki (1)
- Stan Tatkin (1)
- Stephen Covey (1)
- Steven Johnson (1)
- Susan Piver (1)
- Sylvia Boorstein (1)
- Tara Brach (1)
- Terry Real (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- Viktor E. Frankl (1)
- William Bloom (1)
- Yael Shy (1)
- Zainab Salbi (1)
- Zinovia Dushkova (1)