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Reaching Out in Nervous Times

By Deb Dana — 2020

Polyvagal Theory Encounters Teletherapy

Read on www.psychotherapynetworker.org

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Becoming Emotionally Self-Reliant

I’m the first to admit that for many years, I was a bit emotionally needy. Not in a crazy, desperate way, but in the way that many of us are. I wanted someone else to make me happy, blamed others for my unhappiness, sought to fulfill my emotional needs through others.

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Leo Babauta
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EXPLORE TOPIC

Fellowship and Community