ARTICLE

FindCenter AddIcon

Reaching Out in Nervous Times

By Deb Dana — 2020

Polyvagal Theory Encounters Teletherapy

Read on www.psychotherapynetworker.org

FindCenter Post-Image

Why I Love Pandemic of Love

A testament to the power of giving and human connection.

Article
Arianna Huffington
2020
FindCenter AddIcon
FindCenter Post-Image

Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

Article
Susanna Schrobsdorff
2021
FindCenter AddIcon
FindCenter Post-Image

Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

Article
Mark Matousek
2022
FindCenter AddIcon

EXPLORE TOPIC

Fellowship and Community