ARTICLE

FindCenter AddIcon

Reaching Out in Nervous Times

By Deb Dana — 2020

Polyvagal Theory Encounters Teletherapy

Read on www.psychotherapynetworker.org

FindCenter Post-Image

Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

FindCenter AddIcon

EXPLORE TOPIC

Fellowship and Community