ARTICLE

FindCenter AddIcon

Reaching Out in Nervous Times

By Deb Dana — 2020

Polyvagal Theory Encounters Teletherapy

Read on www.psychotherapynetworker.org

FindCenter Post-Image

Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Book
Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)
2011
FindCenter AddIcon

EXPLORE TOPIC

Fellowship and Community