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Reaching Out in Nervous Times

By Deb Dana — 2020

Polyvagal Theory Encounters Teletherapy

Read on www.psychotherapynetworker.org

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Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

Article
Susanna Schrobsdorff
2021
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Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

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Kate Madden Yee
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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

Article
Mark Matousek
2022
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How Exclusion From the Military Strengthened Gay Identity in America

Armed forces long prohibited gay people from service – but that only encouraged their communities and cause.

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Ross Benes
2016
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Does Dietrich Bonhoeffer Have Any Relevance for Today?

In these days of solitude and waiting, we have to remain connected to the sources of our strength.

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Stephen R. Haynes
2020
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EXPLORE TOPIC

Fellowship and Community