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How a Successful Root Chakra Meditation Makes You Feel More Grounded

By Kara Jillian Brown — 2020

When your root chakra is blocked, it can lead to feeling unsafe and insecure. Nicole Rutsch, a reiki master and herbalist at NAO Wellness, says root chakra meditation can be a powerful tool for keeping the energy flow of your root chakra open.

Read on www.wellandgood.com

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My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

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Jordan Lally
2018
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Chakra Meditation