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Why Saying Is Believing—The Science of Self-Talk

By Laura Starecheski — 2014

From the self-affirmations of Stuart Smalley on Saturday Night Live to countless videos on YouTube, saying nice things to your reflection in the mirror is a self-help trope that's been around for decades, and seems most often aimed at women.

Read on www.npr.org

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Positive Affirmations: 11 Keys to Affirmations That Work

How to use positive statements (affirmations) to improve your life.

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Affirmations: The Why, What, How, and What If?

Practical tips for writing, using, and remembering self-affirmations.

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Daily Affirmations for Positive Thinking

Daily affirmations are simple, positive statements declaring specific goals in their completed states. Although they sound rather basic at that level, these empowering mantras have profound effects on the conscious and unconscious mind.

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Creative Visualization: Learn How to Use the Powerful Force of Your Subconscious Mind

Think of the subconscious mind as a second, hidden mind that exists within you— its goal is to attract circumstances and situations that match the images you hold within.

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EXPLORE TOPIC

Affirmations