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Why Saying Is Believing—The Science of Self-Talk

By Laura Starecheski — 2014

From the self-affirmations of Stuart Smalley on Saturday Night Live to countless videos on YouTube, saying nice things to your reflection in the mirror is a self-help trope that's been around for decades, and seems most often aimed at women.

Read on www.npr.org

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4 Effective Ways to Overcome Mental Health Issues for Entrepreneurs

Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.

Article
Justin Wong
2021
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Positive Affirmations for Social Anxiety

If you live with social anxiety disorder (SAD), you might consider using positive affirmations as a way to improve your self-esteem and reduce anxiety.

Article
Arlin Cuncic
2020
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EXPLORE TOPIC

Affirmations