By About Meditation — 2012
Do you know how to practice a chakra meditation? Here is a simple 8-step guide to practicing chakra meditation (And don’t miss the short video at the end of this article on How To Awaken Your Chakras).
Read on aboutmeditation.com
CLEAR ALL
Try this short meditation when you need a reminder that you are, and have, enough.
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Pema Chödrön on four ways that meditation helps us deal with difficulty.