By About Meditation — 2012
Do you know how to practice a chakra meditation? Here is a simple 8-step guide to practicing chakra meditation (And don’t miss the short video at the end of this article on How To Awaken Your Chakras).
Read on aboutmeditation.com
CLEAR ALL
A meditation guide for beginners.
Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.
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One of the most in-depth meditation studies to date shows that different practices have different benefits.