ARTICLE

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Go Ahead, Talk to Yourself. It’s Normal—and Good for You.

By Wendy Rose Gould — 2018

Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.

Read on www.nbcnews.com

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

Article
Thatiana Diaz
2021
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Parenting a Third Culture Kid

Third Culture Kids (TCKs): Children who don’t identify with a single culture, but have a more complicated identity forged from their experiences as global citizens.

Article
Elke Robshaw
2015
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EXPLORE TOPIC

Positive Self-Talk