By Wendy Rose Gould — 2018
Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.
Read on www.nbcnews.com
CLEAR ALL
We don’t have to reject scientific logic in order to benefit from instinct.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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