By Larry Smith Parabola — 2002
What a monk can teach us about living, laughing, and child’s play
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CLEAR ALL
Play your way to a happy, healthy, and long life.
Play is essential to our health
Research has shown that adults, too, have a lot to gain from the act of playing.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.