By Stewart J. Lawrence — 2011
Meditation may help with PTSD, but some yogis are dismayed that their peace-loving practice is now turned to combat training.
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CLEAR ALL
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
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Excerpted from High Magick: A Guide to the Spiritual Practices that Saved My Life on Death Row.