By Stewart J. Lawrence — 2011
Meditation may help with PTSD, but some yogis are dismayed that their peace-loving practice is now turned to combat training.
Read on www.theguardian.com
CLEAR ALL
If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.
Everything you ever wanted to know about meditating, but didn't have a teacher to ask.
1