By Reginald Ray — 2003
Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.
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CLEAR ALL
Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.
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The Dalai Lama and Thubten Chodron outline three levels of Buddhist ethical codes, how we can follow them, and what it looks like when we miss the mark.
Question: Buddhist teachers, including the Dalai Lama, often speak of happiness as a goal (if not the goal) of Buddhist practice. I don’t begrudge anyone happiness, but making it so central to spiritual life feels self-serving. Am I misunderstanding what’s meant by “happiness”?
As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.