By Reginald Ray — 2003
Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.
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CLEAR ALL
You may be perfectly content to study and practice the dharma on your own, without a Buddhist teacher or community. But the time may come when you feel that isn’t enough, and you decide you want to seek one out.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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