By Darlene Cohen, Shinzen Young, Reginald Ray — 2007
As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.
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CLEAR ALL
We base our lives on seeking happiness and avoiding suffering, but the best thing we can do for ourselves—and for the planet—is to turn this whole way of thinking upside down. Pema Chödrön shows us Buddhism’s radical side.
Pema Chödrön on four ways that meditation helps us deal with difficulty.
Pema Chödrön’s commentary on Atisha’s famed mind-training slogans that utilize our difficulties and problems to awaken the heart.