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Pain Not Suffering

By Darlene Cohen, Shinzen Young, Reginald Ray — 2007

As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.

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Doubt & Faith: A Zen Meditation

I follow a way of doubt. I follow a way of energy, sometimes even a way of wrath. But, in the last analysis I’ve found this way is one of putting down my opinions and opening up my heart.

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Awareness