ARTICLE

FindCenter AddIcon

Highly Sensitive People: No Longer Invisible, But Now What?

By Elaine Aron — 2015

I encourage you to try to eliminate the term "non-sensitive" or "non-highly sensitive" from our (mine, too!) vocabulary. I think we can say non-HSP to those who get it and do not find "HSP" annoying in-group jargon. Or you can say those "without the trait" or the "other 80%." Or maybe you have a better idea.

Read on www.huffpost.com

FindCenter Post-Image

Highly Sensitive People

When research psychologist and psychotherapist Elaine Aron published The Highly Sensitive Person: How to Thrive When the World Overwhelms You, many people felt a jolt of recognition.

FindCenter AddIcon
FindCenter Post-Image

Survival Skills for Highly Sensitive People

Are you among the 20 percent of Americans who are highly sensitive? Here are some self-care strategies for you.

FindCenter AddIcon
FindCenter Post-Image

Finding Therapists as a Highly Sensitive Person

Things like loud noises, drastic temperature change, crowds, or emotionally-charged situations can create distress because your system becomes overstimulated. You might also find that you have a harder time healing after experiences that involve betrayal, loss, or rejection.

FindCenter AddIcon
FindCenter Post-Image

Why Highly Sensitive People Make the Best Leaders, According to a Psychologist

Studies have shown that HSPs have more active mental circuitry and neurochemicals in areas related to attention, action-planning, decision-making, and having strong internal experiences.

FindCenter AddIcon
FindCenter Post-Image

Highly Sensitive Person

According to psychologist Elaine Aron, Highly Sensitive Persons are a subset of the population who are high in a personality trait known as sensory-processing sensitivity.

FindCenter AddIcon
FindCenter Post-Image

How to Thrive If You’re a Highly Sensitive Person: An Interview with Elaine N. Aron, PhD

I think HSPs should take one day off a week, at least one weekend every month, and at least a week every three months. It’s more downtime than most people might take, but you will be more productive, not less, in the long run.

FindCenter AddIcon

EXPLORE TOPIC

Highly Sensitive People