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There Is No Blame

By Sylvia Boorstein — 2016

“There are no human enemies,” says Sylvia Boorstein, “only confused people needing help.”

Read on www.lionsroar.com

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How Therapy for Childhood Trauma Can Help

By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA).

Article
Sara Lindberg
2021
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The Long Road to Forgiveness

If we all recognize that forgiveness has the power to liberate us from the past, then why are we so reluctant to grant it?

Article
Molly Layton
1999
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A Haven From Trauma’s Cruel Grip

After losing her son to random gun violence, one mother felt suicidal enough to commit herself to a local hospital. However, she quickly determined that, “a psych ward is not a place for grief.”

Article
Patricia Leigh Brown
2017
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Post-Traumatic Growth: What It Takes to Heal from Trauma

It’s no easy road, but experts say trauma can lead to new beginnings.

Article
Victoria Stokes
2021
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Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.

Article
The Joyful Approach
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How Weight Lifting Helped One Writer Work Through Her PTSD

Personal trainer and former competitive weight lifter Laura Khoudari discusses her research and her experience with strength training as an embodied movement practice that has helped her heal from her own trauma and help other trauma survivors.

Article
Maggie Mertens
2021
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A Note from Charleston

A Diverse Coalition of Women Finds Church at Emanuel AME.

Article
Jacqui Lewis
2015
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Fariha Róisín Turns Personal Trauma into Narratives of Cultural Resistance

Document takes you inside Róisín’s home as she talks beauty, recovery, and navigating cultural shame.

Article
Meetra Javed
2020
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How to Tell if You Have Normal Post-Traumatic Stress or Something More Serious

Both mental health conditions can happen after you’ve experienced trauma, but there’s a big difference between them.

Article
Barbara Brody
2018
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What Is Generational Trauma? Here’s How Experts Explain It

Experts are learning more about who is vulnerable to it, and how it manifests in families and communities.

Article
Claire Gillespie
2020
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EXPLORE TOPIC

Forgiveness