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There Is No Blame

By Sylvia Boorstein — 2016

“There are no human enemies,” says Sylvia Boorstein, “only confused people needing help.”

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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Forgiveness