ARTICLE

FindCenter AddIcon

How Not to Lose Heart

By Sylvia Boorstein — 2020

When your mind is prey to what the Buddha called “unwholesome states” like fear and despair and you feel like you’re losing heart, Sylvia Boorstein says, it’s time to cut yourself some slack.

Read on www.lionsroar.com

FindCenter Post-Image

What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

FindCenter AddIcon
FindCenter Post-Image

Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

FindCenter AddIcon

EXPLORE TOPIC

Fear