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The Difference Between Obsessions and Compulsions

By Eileen Bailey — 2018

Obsessive Compulsive Disorder (OCD) is an anxiety disorder. It involves intrusive and unwanted thoughts and the repetition of certain actions. Although people with OCD may understand their thoughts and actions are irrational, they cannot seem to stop them.

Read on www.healthcentral.com

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Brainstorm: Harnessing the Power of Productive Obsessions

It’s true: a mind is a terrible thing to waste.

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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Obsessions/Compulsions