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Obsession Versus Compulsion

By Ruben Castaneda — 2019

For people with OCD, the connection between obsessions and compulsive behavior is straightforward, McIngvale says.

Read on health.usnews.com

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

Book
Martin E. P. Seligman
2007
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Obsessions/Compulsions